My Substitute Reality -You're just jealous cause the little voices only talk to me-

Sunday February 11, 2007

Quit day minus 1

Filed under: Personal — don @ 6:21 pm

I’m quitting!  Smoking that is.  I figure it’s time since I’m 53 and my health isn’t getting any better.

I’ve been thinking about it for several months now.  I really started thinking hard when after my  last cold went away my cough didn’t.  I had thought about doing it over the holidays but realized that’s probably one of the higher stress times.

About 2 weeks ago I enrolled in Boeing’s program called Free and Clear.  They provide you with stop smoking guides, a quit coach, and patches or gum if you want to try one of those.  They also recommend 2 different prescription drugs if you want to try one of those.  The drugs are Zyban and Chantix.  Zyban is actually an antidepressant which has worked well as a smoking cessation aid.  That’s how Betty quit several years ago.

Chantix on the other hand is brand new and is actually made as a smoking cessation aid.  That’s what I decided to try.  It works by reducing the cravings for nicotine.  I’ve been taking it for a week now and I can tell the cravings will be much less than if I wasn’t taking it.

Please don’t comment that you “are proud of me”.  If I successfully quit I’ll be proud enough for myself but I’ve always disliked getting a pat on the back for doing something I should have done a long time ago.  Kind of makes me feel like a puppy.  Well wishes are welcome though.

5 Comments

  1. I wish you well. I know it is not easy.

    Comment by Richard — Sunday February 11, 2007 @ 7:28 pm

  2. I’m just glad I never got started. Good luck.

    Comment by Daryl — Sunday February 11, 2007 @ 8:51 pm

  3. Any company that promotes it’s employees to not smoke is promoting a healthier and more productive work environment for everyone. I’ve not heard of one Chantix user yet that has stopped because urges were too much.

    I am a 5 month quitter (close to 6) of chantix and don’t have any urge to go back. I do know that chantix could help me within two weeks if I do start back up, so it’s not gone forever.

    Comment by phreaki — Sunday February 11, 2007 @ 9:58 pm

  4. Glad to hear it. Here’s to your health!

    Comment by Donna — Sunday February 11, 2007 @ 10:31 pm

  5. One day down; how’s it going? Hope you got the Zyban or Chantix.
    Take all the help you can get.

    Comment by Mom — Monday February 12, 2007 @ 10:15 pm

RSS feed for comments on this post.

Sorry, the comment form is closed at this time.

Powered by WordPress